Flu symptoms and best treatment and diet
Web1 day ago · Fatigue and a bad headache which linger for weeks after your initial illness has passed, are hallmark symptoms of the flu, according to PeaceHealth, US. Many people have shared how they experience ... WebJun 3, 2024 · A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Try honey. Honey may help coughs in adults and children who are older than age 1. Try it in hot tea. Add moisture to the air.
Flu symptoms and best treatment and diet
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WebReplace lost fluids and electrolytes. When you have viral gastroenteritis, you need to replace lost fluids and electrolytes to prevent dehydration or treat mild dehydration. … WebFeb 24, 2024 · cream of wheat. tofu. lean meats, such as skinless chicken or fish. bland, cooked vegetables, such as: beets. beans. spinach. carrots. If cooking these …
WebHere are10 natural remedies for the flu: 1. Drink up. The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices ... WebInfluenza (flu) is a very contagious viral infection of the respiratory system. It causes a high fever, body aches, a cough, and other symptoms. Most children are ill with the flu for less than a week. But some children have a more serious illness and may need to be treated in the hospital. The flu may also lead to lung infection (pneumonia) or ...
WebApr 14, 2024 · The primary symptom of viral gastroenteritis (stomach flu) is diarrhea (non-bloody). Nausea, vomiting, and some abdominal cramping may accompany the diarrhea. Mild fever (about 100 F or 37.77 C), chills, headache, and muscle aches along with feeling tired may occur in some individuals with viral gastroenteritis.
WebAug 12, 2024 · Flu Symptoms. 2 /12. You typically start to feel bad quickly instead of over time. You may have a high fever, headache and muscle aches, cough, sore throat, and tiredness. You also might have a ...
Drinking enough wateris necessary for optimal health and can also help reduce symptoms. A keto diet can cause you to rapidly shed water stores, increasing the risk of dehydration (6Trusted Source). This is because glycogen, the stored form of carbohydrates, binds to water in the body. When dietary … See more While exercise is important for staying healthyand keeping body weight in check, strenuous exercise should be avoided when experiencing keto-flu symptoms. Fatigue, muscle … See more Replacing dietary electrolytes may help reduce keto-flu symptoms. When following a ketogenic diet, levels of insulin, an important hormone … See more Transitioning to a very low-carb diet can cause you to crave foods that are restricted on the ketogenic diet, such as cookies, bread, pasta and bagels. However, eating enough fat, the primary fuel source on the … See more Fatigue and irritability are common complaints of people who are adapting to a ketogenic diet. Lack of sleep causes levels of the stress hormone cortisol to rise in the body, which … See more cynthia rhodes flashdance imagesWebFeb 28, 2024 · When you begin a keto diet, your body begins to burn stored fat for energy instead of glucose. As your body shifts into ketosis, it could cause your blood sugar levels to drop. This is known as hypoglycemia. 1. Hypoglycemia can cause a dull, throbbing headache in the temples. 4. biltmore grey ceramic tileWebOct 15, 2024 · Lifestyle and home remedies. If you do come down with the flu, these measures may help ease your symptoms: Drink plenty of liquids. Choose water, juice … biltmore golf course phoenix arizonaWebSep 11, 2024 · Flu Treatment #4: Take over-the-counter medications. Your options among medications designed to relieve symptoms include: Pain and fever reducers, like ibuprofen (Advil, Motrin) and acetaminophen (Tylenol), which will reduce fever and inflammation and aches and pains. Children under 19 should not take aspirin. cynthia rhodes in dirty dancingWebOct 11, 2024 · If you get sick with flu, influenza antiviral drugs may be a treatment option. Antiviral drugs work best when started early, such as one to two days after your flu symptoms begin. Check with your doctor … cynthia rhodes marriedWebJul 22, 2024 · Gastroenteritis, commonly referred to as the "stomach flu, is a condition that causes irritation and inflammation of the stomach and intestines (the gastrointestinal tract). The most common symptoms of gastroenteritis are: diarrhea, nausea, vomiting, and. crampy abdominal pain. Many people also refer to gastroenteritis as "stomach flu." biltmore greensboro ncWebJan 18, 2024 · Diagnosis. Your doctor will likely diagnose viral gastroenteritis (stomach flu) based on symptoms, a physical exam and sometimes on the presence of similar cases … biltmore grande asheville nc